WELCOME TO MINDFUL CREST

At Mindful Crest, we believe healing is a journey, not a destination. With warmth and understanding, we bring together modern psychiatric care, gentle therapies, and holistic practices — creating a path of support that is unique to you.
We look beyond symptoms to care for the whole person — mind, body, and spirit. By addressing root causes and nurturing inner strength, we help you find light in dark times, calm in restless moments, and hope for tomorrow.
Here, you are never alone. Mindful Crest walks with you — towards healing, towards balance, towards peace.

Learn More
About

Ms. Arushi Goyal

She is a Clinical Psychologist, certified by the Rehabilitation Council of India, and the founder of Mindful Crest. She is deeply committed to providing personalized, empathetic psychological care, rooted in a mind-body holistic approach for individuals navigating anxiety, depression, OCD, mood disorders, trauma, marital conflicts, childhood disorders and other mental health challenges.

She promotes client-centered, integrative treatment frameworks that address the full spectrum of mental health and overall well-being. Her therapeutic approach is evidence-based, structured, and tailored to each individual, combining clinical expertise with genuine compassion, ensuring that care is both professional and deeply human. 

Why Choose The Mindful Crest?

01.
Holistic Approach:

We see every individual in their entirety—mind, body, and relationships.

02.
Evidence-Based Care:

Our treatment plans are grounded in proven clinical practices.

03.
Compassion First:

We meet every client with empathy, respect, and confidentiality.

04.
Support:

Each journey is unique, and so is every treatment plan we create.

Our Specializations

At The Mindful Crest, we walk beside you, offering care, clarity, and hope for a brighter tomorrow.

Mood Disorders

Helping individuals navigate feelings of sadness, hopelessness, and loss of motivation through therapy, support, and practical coping strategies.

Anxiety Disorders

From persistent worry and panic attacks to social anxiety, we provide tools and therapies that help calm the mind and restore a sense of safety and confidence.

Personality Disorders

We understand the unique challenges personality disorders can bring to daily life and relationships. Our tailored interventions focus on self-awareness, healthier patterns, and building stronger connections.

Obsessive-Compulsive Disorder (OCD)

With structured therapeutic approaches, we help individuals break free from intrusive thoughts and repetitive behaviors to regain control of their lives.

Substance Use Disorders

We provide compassionate care for individuals seeking to overcome substance dependency, focusing on recovery, relapse prevention, and rebuilding a healthier future.

Panic Disorder

Sudden and repeated panic attacks with intense fear, palpitations, and breathlessness.

Post-Traumatic Stress Disorder (PTSD)

Emotional distress after experiencing or witnessing a traumatic event.

Oppositional Defiant Disorder (ODD)

Frequent anger, defiance, and argumentative behavior toward authority figures.

Conduct Disorder

Repeated violation of rules, aggression, or harmful behavior toward others.

ADHD

Difficulty in attention, hyperactivity, and impulsive behavior affecting learning and daily tasks.

Autism Spectrum Disorder (ASD)

Challenges in communication, social interaction, and repetitive behaviors.

Marital & Interpersonal Relationship Issues

Healthy relationships are vital for well-being. We offer counseling that helps couples and individuals navigate conflict, improve communication, and rebuild trust.

Our Purpose

We believe that every person deserves the chance to live with clarity, balance, and hope.

Our purpose is to create a safe, compassionate space where individuals and families can heal, grow, and thrive. We are dedicated to guiding people through life’s challenges—whether emotional, relational, or developmental—by providing evidence-based mental health care rooted in empathy and respect.


Your healing doesn’t have to be rushed or perfect, it simply has to begin.
Let Mindful Crest be the place where you find the safe space, understanding, and care you deserve.

Whenever you’re ready, we’r ready to walk with you.

Begin Your Journey, Book your Appointment

At Mindful Crest, clients are offered a safe, compassionate, and non-judgmental space where healing can truly unfold. Working together, we support individuals in overcoming challenges, strengthening resilience, and reconnecting with their inner balance and strength.

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session taken
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years of experience
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Recovery rate